Meet Simon
A good coach shouldn't make you dependent on coaching. They should give you the knowledge and confidence to eventually lead yourself.
I'm Simon, founder of ARYSE. I started training at 14 with calisthenics, and over 11+ years I've studied and practiced strength training, powerlifting, and bodybuilding in gyms across Germany, Mexico, and the United States.
Along the way I built 7kg of muscle, lost 14kg, became a licensed personal trainer, and earned my A- and B-level fitness qualifications — but the real lesson was that working harder isn't always the answer. Without the right structure, even the most motivated person can put in years of effort without reaching their potential. That's why I created ARYSE.
Not another generic workout plan. Coaching that's personal enough to fit your life, honest enough to challenge you, and educational enough that you understand every step — evidence-based training combined with real experience, looking beyond workouts and nutrition to your habits, recovery, and mindset. Lasting results come from a system you can repeat for life, not a perfect plan for a few weeks.
ARYSE is about more than changing how you look — it's about rising into someone stronger, healthier, more capable, and knowing how to stay that way.
Why I coach the way I do
Video coming soon — check back shortly, or book a free call to talk in person.
Mission, vision & values
Mission
The name ARYSE comes from "arise" — to rise, to emerge, to elevate. Every person carries untapped potential, and my mission is to unlock it through real coaching and honest support, not generic plans or empty motivation.
Vision
A global, fitness-driven community that grows stronger together — where people train smarter, eat with purpose, and build the mental resilience to keep winning long after coaching ends.
Values
Dedication — full attention and honest feedback, not a generic program. Excellence — every method tested in the gym, not just written in a textbook. Sustainability — I teach you the "why," so you stay strong long after coaching ends.